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Calorie Calculator

Estimate BMR and daily calorie needs using the Mifflin-St Jeor equation.

Examples

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Try Calorie Calculator

Estimate BMR and daily calorie needs using the Mifflin-St Jeor equation.

Tips & tricks

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  • 1Everything runs in your browser — your data stays private.
  • 2No account or sign-up required.
  • 3Works on desktop, tablet and mobile.

About Calorie Calculator

Calorie Calculator — Estimate BMR and daily calorie needs using the Mifflin-St Jeor equation.

Frequently asked questions

No. This tool processes your input entirely in your browser whenever possible.

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